Melissa

After the birth of my son I lost 45 pounds in 3 months! Eating well-balanced meals every three hours and finding exercises that I enjoyed doing was the key. I knew what needed to be done. I, too, had a personal trainer give me that extra push and motivation. I also took boxing lessons, salsa classes, and every morning my newborn son and I put the jogger stroller to use with long power walks. It was not easy being a new Mom, but with 100% dedication and no excuses, I got my body back in shape. Finding the right plan for me was the key to my success!